Sometimes you just need help

Understand your symptoms
Need to talk about your toilet habits? Feel bloated or something doesn't agree with you? We can discuss the symptoms you're experiencing to work out what's causing them and what to do next.

Managing your health issue
I work with clients to manage things like their IBS, gut health and intolerances. I can work with you to help with any clinical problems you may be experiencing.

Want an assessment?
That can be a dietary review, body composition measurements or eating to perform. Think of the session as time to get the answers to the things you've always wanted to know.
How it works
01
Fill in a pre-consultation form
This is so I can get to know you a little better. I’ll ask about you, your experiences and what you'd like to discuss .
02
We'll have an introductory call
We'll discuss your answers to make sure I can help you. I'll tell you how the consultation will work and we'll book some time together.
03
Next, it's a 90 minute consultation
This can be face-to-face or over Zoom. We'll spend time focused on understanding where you're at. Then we'll discuss any fixes or improvements. You'll leave with advice and practical techniques you can use in everyday life.
04
You'll get a client summary pack that highlights what we've discussed
Consider this a write up of our session.
![[OTB] Fitness.png](https://static.wixstatic.com/media/ee4c5c_b74e2c5b2cf7477ea87c6715c786fa8c~mv2.png/v1/fill/w_180,h_92,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/%5BOTB%5D%20Fitness.png)